Recognizing Self-Sabotage (3 Sessions)

Service Description

Uncover the ways self-sabotage is impacting your well-being with this Mini Pack Self-Sabotage program. In three sessions, we will work together to identify and address self-sabotaging behaviors so you can begin living a life of ease and fulfillment. Don't let self-sabotage hold you back any longer - take the first step to a healthier mindset today. Together, we'll explore how self-sabotage may be impacting your life and work towards overcoming these destructive patterns. Take the first step towards a healthier, happier you with our self-sabotage sessions. *Please note that this service requires a free 15 minute consultation which you can request through the Services page.